Highlights

Highlights AZE Championship, season 2015/2016
 
Highlights Champions League, season 2015/2016

Workout Videos

Reid's Workouts Day 2 of Phase 3
 
Reid's Workouts Day 1 of Phase 3
 
Reid's Workouts Week 3 of Phase 2
 
Reid's Workouts Week 2 of Phase 2
 
Reid's Workouts Week 1 of Phase 2
 
Reid's Workouts Week 3 of Phase 1
 
Reid's Workouts Week 2 of Phase 1

Warm up, Cool down, Stretching, Foam Rolling and Additional exercise

Foam Rolling Warm up/Cool down routine
 
Eric Orton's Knee exercise Routine
 
Eric Orton's Core exercise Routine