RECIPE: Turmeric Paste

Turmeric is one of the most used spices in Ayurvedic cuisine and medicine. Its healing properties are endless: 
Anti-inflammatory, antioxidant, antiseptic, Boosts the immune system, Promotes healthy digestion, Anti-carcinogenic...

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Gabriela Koeva
RECIPE: Sweet potato WRAPS

There are times that I really crave a good, healthy, nutritious wrap. But I don't want to compromise my clean diet with store-bought wraps, so I figured - what better than preparing them at home
Here's the recipe, hope you make it and most of all - I hope you like it! 

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Gabriela Koeva
RECIPE: Super Healthy Guilt-free Cookies

I love baking cookies! But, oh, the guilt I feel every.single.time...because I can't just bake a couple of dozen and not eat any. I actually like to taste them while still warm and then again when they cool down. Okay, okay...I also try the dough! Here - I said it! 

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Gabriela Koeva
HOW TO: Make your own Body Scrub at home

Have you ever heard that our skin is our biggest organ? Like every other thing in our body it needs to be taken care of! 

One of the best things you can do for your skin is to regularly use body scrubs when showering! This cleans your skin of dead epidermic cells and promotes blood flow to the surface of your body. The latter is very important since it also boosts your lymphatic system and flushes all the waste products out of your body! 

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